Minimalist Barefoot Style Design:Simulates walking and running with your feet almost close to the ground, making you feel natural and able to perceive changes in the terrain, greatly increasing your ability to balance. Zero Drop Sole:Keep your feet completely on the ground to give you more power and give your legs a better workout. Our rubber soles also use a special pattern, so that we can play a role in the wet and uneven ground. Wide Toe Box:Unlike traditional toe shoes where each toe is not separated, a wide toe box is used to give your feet more flexibility and give you better feedback on the ground. Removable Sole:The removable arch support soft insole provides you with more support and gives you more power feedback, which can better exercise the muscles of the legs. Multiple Occasions:Minimalist barefoot sneakers are mainly used in the following occasions: indoor sports - rock climbing, gym deadlift, squatting, weightlifting, treadmill jogging, yoga, kinetic cycling, cross training. Outdoor sports - training, urban road running, jogging, cycling, beach, boating, surfing.